Gluten Free Chinese Chicken Curry Recipe - BEST EVER! Takeaway-style (2024)

FAQs

What is Chinese takeaway curry sauce made of? ›

Chinese takeaway chicken curry usually contains chicken, onions, garlic, ginger, curry powder, coconut milk, soy sauce, and occasionally other vegetables like bell peppers, carrots, or bamboo shoots. However, the specific ingredients may vary depending on the recipe and the restaurant.

I know most curries are gluten free, but a lot of Chinese takeaways use curry powder that has wheat in it – so remember that! You'll never believe how Mark gets the chicken to be so juicy and tender…

Slow-cooking your curry can make all the difference. Since onions form the base of most curries, getting them right is crucial. Anjum Anand suggests cooking them slowly, until soft, then increasing the heat to colour them. 'The deeper their colour, the more flavour,' says.

McDonnells Gluten Free Curry Sauce 50g - ASDA Groceries.

Ingredients: Chinese curries typically use milder spices, such as ginger, garlic, and soy sauce. Indian curries, on the other hand, use a wider variety of spices, including turmeric, cumin, coriander, and chili peppers.

Spices: Chinese curries generally have a more delicate balance of spices, while Indian curries have a more robust and complex mix of spices. Indian curries also use a wider variety of spices such as cardamom, cinnamon, and cloves.

Things to watch out for are, seasoning mixes for example curry blends or powders as they may have gluten containing ingredients or may contain statement. Also on the "need to check" list should be curry pastes or jarred curry sauces and if you're using meats that have been marinated or had ingredients added to them.

To avoid gluten, choose simply prepared dishes, such as steamed vegetables, poultry, meat, seafood, or tofu. Ask questions about how the food is prepared, and make sure that there are no hidden sources of gluten added to the dish.

There are two reasons why ground spices like curry powder, turmeric, paprika, and cinnamon might contain gluten: They were either contaminated in the factory, or the manufacturer added a little flour to them later to prevent caking. Most herbs and spices are safe, however, especially if they're fresh.

How do restaurants make curry so creamy? ›

The actual sweetness and creaminess of such curries meanwhile, usually comes from fried onions and either cashews and/or dairy products. Instead of (or in addition to) onion, ground coconut may be used. White poppy seeds and/or watermelon seeds are also used in some creamy sauces.

Arrowroot. This powder comes from rhizomes of the Marantaceae family of tubers. It's a great natural substitute for those needing a gluten-free gravy thickener. As with using cornstarch or flour to thicken gravy, make a slurry with your arrowroot powder by mixing 2 to 3 tablespoons with an equal amount of water.

Fortunately, most Indian food is naturally gluten-free, as major staples include rice, veggies, and meats and features beans and legumes like chickpeas and lentils.

Add arrowroot.

Arrowroot thickens curry just like cornstarch. Add a tablespoon (15 mL) of arrowroot to your curry and then mix it in. If your curry doesn't thicken, add a little bit more at a time until you get the right consistency.

This isn't to say that Chinese curry sauce doesn't offer tasty, hearty and wholesome flavour to mixed veggies and protein – far from it. Filled to the brim with sweet and tangy spices, ginger, soy sauce and more, Chinese curry sauce tends to use curry powder and turmeric as well as Chinese five spice for an extra kick.

Curry spread to other regions of Asia. Although not an integral part of Chinese cuisine, curry powder is added to some dishes in the southern part of China. The curry powder sold in Chinese grocery stores is similar to Madras curry powder but with addition of star anise and cinnamon.

A basic homemade curry sauce has onion, garlic, ginger and spices. It is cooked in oil or clarified butter and can be thickened with flour. It's a simple process that requires knowing which spices you like from a long list of possibilities.

Morrisons Chinese Curry Sauce (0.25 jar) contains 12g total carbs, 12g net carbs, 4.4g fat, 1g protein, and 93 calories.